McLaren Vale Fitness

Tribes

We are looking to create a Cycling Group based out of the Fitness Centre. Thegroup would meet one evening a week and do approx 1.5 hiurs of rding or 35km at a nice easy pace. If you are interested let reception know and we will inform you when the Group becomes active.

Mclaren Vale running group meets at the Fitness centre every Wednesday evening @ 6pm. The sessions are based around speed and interval training and last for about 1 hour. All welcome.

Poll

What is YOUR priority for YOUR Club

	More express style classes and circuits
	More supervision in Cardio
	More help with your workouts
	Renovate Changerooms
	More Weights Equipment
	More Cardio Equipment
	More low impact classes

Spa Clubs Mailing List

Lose 8kgs in 8 weeks Starts AUGUST 2011 Ask at Reception for details
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ZUMBA

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The dance revolution taking over the world is here in Mclaren Vale

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Thurs 10:15 am

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McLaren Vale Fitness

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Tribes

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